:root{
  --verde:#3E8E78; --verde-esc:#2A6656; --verde-noite:#13302A; --verde-nevoa:#E3EFEB;
  --nude:#C3ABA1; --nude-claro:#F4ECE7; --terracota:#B85024; --terracota-esc:#963F1B;
  --dourado:#B8955A; --estudio:#ECEAEC; --papel:#FBF9F7; --branco:#FFFFFF;
  --tinta:#1D2826; --tinta-suave:#4C5955; --linha:#E4DDD8;
  --raio:18px; --sombra:0 18px 40px -24px rgba(19,48,42,.35);
  --max:1180px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
section,#quiz,details{scroll-margin-top:96px}
body{margin:0;background:var(--papel);color:var(--tinta);font-family:"Source Sans 3",system-ui,sans-serif;font-size:18px;line-height:1.65}
img{max-width:100%;display:block}
a{color:var(--verde-esc)}
h1,h2,h3,h4{font-family:Montserrat,system-ui,sans-serif;line-height:1.15;margin:0 0 .5em;color:var(--verde-noite);letter-spacing:-.01em}
h1{font-size:clamp(2.1rem,4.6vw,3.6rem);font-weight:800}
h2{font-size:clamp(1.7rem,3.2vw,2.5rem);font-weight:800}
h3{font-size:1.25rem;font-weight:700}
p{margin:0 0 1em}
em.serif,.serif{font-family:Lora,Georgia,serif;font-style:italic;font-weight:500;letter-spacing:0}
.wrap{max-width:var(--max);margin:0 auto;padding:0 24px}
section{padding:96px 0}
.eyebrow{font-family:Montserrat,sans-serif;font-size:.78rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--verde);margin-bottom:14px;display:block}
.lead{font-size:1.15rem;color:var(--tinta-suave);max-width:640px}
.skip{position:absolute;left:-999px}.skip:focus{left:16px;top:16px;z-index:99;background:#fff;padding:8px 12px}

/* Botões */
.btn{display:inline-flex;align-items:center;gap:10px;font-family:Montserrat,sans-serif;font-weight:700;font-size:.98rem;padding:16px 26px;border-radius:999px;text-decoration:none;border:2px solid transparent;cursor:pointer;transition:transform .15s,background .15s,box-shadow .15s;line-height:1.2}
.btn:hover{transform:translateY(-2px)}
.btn:focus-visible,button:focus-visible,a:focus-visible,summary:focus-visible{outline:3px solid var(--dourado);outline-offset:3px}
.btn-cta{background:var(--terracota);color:#fff;box-shadow:0 12px 24px -12px rgba(184,80,36,.7)}
.btn-cta:hover{background:var(--terracota-esc)}
.btn-verde{background:var(--verde);color:#fff}
.btn-verde:hover{background:var(--verde-esc)}
.btn-linha{border-color:var(--verde);color:var(--verde-esc);background:transparent}
.btn-linha:hover{background:var(--verde-nevoa)}
.btn-claro{background:#fff;color:var(--verde-noite)}
.btn svg{width:20px;height:20px;flex:none}

/* Header */
header.topo{position:sticky;top:0;z-index:50;background:rgba(251,249,247,.9);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--linha)}
.topo .wrap{display:flex;align-items:center;justify-content:space-between;height:76px;gap:20px}
.marca{text-decoration:none;color:var(--verde-noite);display:flex;flex-direction:column;line-height:1.1}
.marca b{font-family:Montserrat,sans-serif;font-weight:800;font-size:1.1rem;letter-spacing:.02em}
.marca small{font-size:.8rem;color:var(--tinta-suave);letter-spacing:.04em}
nav.menu{display:flex;gap:26px;align-items:center}
nav.menu a{text-decoration:none;color:var(--tinta);font-weight:600;font-size:.95rem}
nav.menu a:hover{color:var(--verde)}
.topo .btn{padding:12px 20px;font-size:.9rem}
.abrir-menu{display:none;background:none;border:0;padding:8px;cursor:pointer;color:var(--verde-noite)}
@media (max-width:980px){
  nav.menu{display:none;position:absolute;top:76px;left:0;right:0;background:var(--papel);flex-direction:column;align-items:flex-start;padding:16px 24px 24px;border-bottom:1px solid var(--linha);gap:14px}
  nav.menu.aberto{display:flex}
  .abrir-menu{display:block}
  .topo .btn-topo{display:none}
}

/* Hero com o feixe de luz do estúdio */
.hero{padding:56px 0 80px;background:
  radial-gradient(ellipse 55% 70% at 72% 45%,#fff 0%,#fff 38%,rgba(255,255,255,0) 62%),
  linear-gradient(180deg,var(--estudio),#F3F1F2);overflow:hidden}
.hero .wrap{display:grid;grid-template-columns:1.1fr .9fr;gap:48px;align-items:center}
.hero .arco{width:min(100%,420px)}
.hero h1 .serif{color:var(--verde);font-weight:600}
.hero .lead{font-size:1.2rem}
.acoes{display:flex;flex-wrap:wrap;gap:14px;margin:28px 0 26px}
.prova{display:flex;flex-wrap:wrap;gap:12px 22px;align-items:center;font-size:.95rem;color:var(--tinta-suave)}
.estrelas{color:var(--dourado);letter-spacing:2px;font-size:1.05rem}
.prova b{color:var(--tinta)}
.arco{position:relative;justify-self:center;width:min(100%,460px)}
.arco::before{content:"";position:absolute;inset:6% -8% -4% -8%;border-radius:50%;background:radial-gradient(circle,#fff 55%,rgba(255,255,255,0) 70%);z-index:0}
.arco img{position:relative;z-index:1;width:100%;height:auto;aspect-ratio:3/4;object-fit:cover;object-position:50% 20%;border-radius:999px 999px 28px 28px;box-shadow:var(--sombra)}
.selo{position:absolute;z-index:2;left:-18px;bottom:44px;background:#fff;border-radius:16px;padding:14px 18px;box-shadow:var(--sombra);font-size:.9rem;line-height:1.35;max-width:230px}
.selo b{font-family:Montserrat,sans-serif;color:var(--verde-noite);display:block;font-size:.95rem}
@media (max-width:860px){
  .hero .wrap{grid-template-columns:1fr}
  .hero{padding-top:32px}
  .arco{order:-1;width:min(78%,340px)}
  .selo{left:auto;right:-10px;bottom:20px}
}

/* Faixa de credenciais */
.faixa{background:var(--verde-noite);color:#DCE9E4;padding:22px 0}
.faixa ul{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px 28px;font-size:.95rem}
.faixa li{display:flex;align-items:center;gap:10px}
.faixa li::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--dourado);flex:none}

/* Portas de entrada */
.portas{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;margin-top:40px}
.porta{background:#fff;border:1px solid var(--linha);border-radius:var(--raio);padding:28px 24px 24px;text-decoration:none;color:var(--tinta);display:flex;flex-direction:column;gap:14px;transition:transform .2s,box-shadow .2s,border-color .2s;min-height:250px}
.porta:hover{transform:translateY(-4px);box-shadow:var(--sombra);border-color:var(--verde)}
.porta .num{font-family:Montserrat,sans-serif;font-weight:800;color:var(--nude);font-size:1.6rem}
.porta p{font-family:Lora,serif;font-style:italic;font-size:1.15rem;line-height:1.4;color:var(--verde-noite);margin:0;flex:1}
.porta .tag{font-family:Montserrat,sans-serif;font-weight:700;font-size:.82rem;text-transform:uppercase;letter-spacing:.1em;color:var(--verde);display:flex;justify-content:space-between;align-items:center}
@media (max-width:980px){.portas{grid-template-columns:repeat(2,1fr)}}
@media (max-width:560px){.portas{grid-template-columns:1fr}.porta{min-height:0}}

/* Pilares em abas */
#areas{background:#fff}
.abas{display:flex;flex-wrap:wrap;gap:10px;margin:36px 0 28px}
.aba{font-family:Montserrat,sans-serif;font-weight:700;font-size:.95rem;padding:12px 22px;border-radius:999px;border:2px solid var(--linha);background:var(--papel);color:var(--tinta);cursor:pointer}
.aba[aria-selected="true"]{background:var(--verde);border-color:var(--verde);color:#fff}
.painel{display:grid;grid-template-columns:1.15fr .85fr;gap:48px}
.painel[hidden]{display:none}
.verdade{background:var(--nude-claro);border-radius:var(--raio);padding:28px;border-left:5px solid var(--terracota);margin:24px 0}
.verdade h4{font-size:.8rem;text-transform:uppercase;letter-spacing:.14em;color:var(--terracota);margin-bottom:10px}
.verdade p{font-family:Lora,serif;font-style:italic;font-size:1.2rem;line-height:1.5;color:var(--verde-noite);margin:0}
.passos{list-style:none;padding:0;margin:0;counter-reset:p}
.passos li{counter-increment:p;position:relative;padding:0 0 18px 52px}
.passos li::before{content:counter(p);position:absolute;left:0;top:0;width:36px;height:36px;border-radius:50%;background:var(--verde-nevoa);color:var(--verde-esc);font-family:Montserrat,sans-serif;font-weight:800;display:grid;place-items:center;font-size:.95rem}
.lado{background:var(--papel);border:1px solid var(--linha);border-radius:var(--raio);padding:28px;align-self:start;position:sticky;top:100px}
.lado h3{margin-bottom:18px}
.faq{margin-top:12px}
.faq details{border-bottom:1px solid var(--linha);padding:4px 0}
.faq summary{cursor:pointer;font-weight:700;padding:14px 32px 14px 0;list-style:none;position:relative;color:var(--verde-noite)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:4px;top:10px;font-family:Montserrat,sans-serif;font-size:1.4rem;color:var(--verde)}
.faq details[open] summary::after{content:"−"}
.faq details p{color:var(--tinta-suave);padding-bottom:8px}
@media (max-width:900px){.painel{grid-template-columns:1fr}.lado{position:static}}

/* Mapa de sintomas */
.mapa{display:grid;grid-template-columns:1fr 1.1fr;gap:40px;margin-top:40px;align-items:start}
.sintomas{display:flex;flex-wrap:wrap;gap:10px}
.sintoma{font:inherit;font-size:1rem;font-weight:600;padding:12px 18px;border-radius:999px;border:2px solid var(--linha);background:#fff;color:var(--tinta);cursor:pointer;transition:border-color .15s,background .15s}
.sintoma:hover{border-color:var(--verde)}
.sintoma[aria-pressed="true"]{background:var(--verde-noite);border-color:var(--verde-noite);color:#fff}
.conexao{background:#fff;border:1px solid var(--linha);border-radius:24px;padding:32px;box-shadow:var(--sombra);position:relative;overflow:hidden}
.conexao::before{content:"";position:absolute;right:-90px;top:-90px;width:240px;height:240px;border-radius:50%;background:radial-gradient(circle,var(--verde-nevoa),rgba(227,239,235,0) 70%)}
.conexao .rotulo{font-family:Montserrat,sans-serif;font-size:.78rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--verde);position:relative}
.conexao h3{font-size:1.5rem;margin:8px 0 18px;position:relative}
.ligacoes{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:20px;position:relative}
.ligacoes span{background:var(--nude-claro);color:var(--verde-noite);font-weight:600;font-size:.95rem;padding:7px 14px;border-radius:999px}
.ligacoes i{width:14px;height:2px;background:var(--nude);display:inline-block}
.conexao p{color:var(--tinta-suave);position:relative}
.conexao .ir{display:inline-flex;gap:8px;font-family:Montserrat,sans-serif;font-weight:700;color:var(--verde-esc);text-decoration:none;position:relative}
.conexao .ir:hover{text-decoration:underline}
@media (max-width:900px){.mapa{grid-template-columns:1fr}.conexao{padding:24px}}

/* Teste */
#teste{background:linear-gradient(180deg,var(--estudio),var(--papel))}
.teste-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:48px;align-items:start}
.teste-intro .arco{width:min(100%,360px);justify-self:start;margin-top:28px}
.quiz{background:#fff;border-radius:24px;box-shadow:var(--sombra);padding:36px;min-height:520px;display:flex;flex-direction:column}
.barra{height:6px;background:var(--verde-nevoa);border-radius:9px;overflow:hidden;margin-bottom:10px}
.barra i{display:block;height:100%;width:0;background:var(--verde);transition:width .35s}
.contador{font-size:.85rem;color:var(--tinta-suave);margin-bottom:22px;font-weight:600}
.quiz h3{font-size:1.45rem;margin-bottom:8px}
.quiz .ajuda{color:var(--tinta-suave);font-size:1rem;margin-bottom:20px}
.opcoes{display:grid;gap:12px;margin-bottom:24px}
.opcao{display:flex;align-items:center;gap:14px;text-align:left;width:100%;padding:16px 18px;border:2px solid var(--linha);border-radius:14px;background:var(--papel);font:inherit;font-size:1.05rem;color:var(--tinta);cursor:pointer;transition:border-color .15s,background .15s}
.opcao:hover{border-color:var(--verde)}
.opcao .marca-op{width:22px;height:22px;border-radius:50%;border:2px solid var(--nude);flex:none;display:grid;place-items:center}
.opcao.multi .marca-op{border-radius:6px}
.opcao[aria-pressed="true"]{border-color:var(--verde);background:var(--verde-nevoa)}
.opcao[aria-pressed="true"] .marca-op{background:var(--verde);border-color:var(--verde)}
.opcao[aria-pressed="true"] .marca-op::after{content:"";width:8px;height:8px;border-radius:50%;background:#fff}
.opcao.multi[aria-pressed="true"] .marca-op::after{width:10px;height:6px;border-radius:0;background:none;border:solid #fff;border-width:0 0 2.5px 2.5px;transform:rotate(-45deg) translate(1px,-1px)}
.grupo-titulo{font-weight:700;margin:6px 0 10px;color:var(--verde-noite)}
.campos{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-bottom:16px}
.campo label{display:block;font-weight:700;font-size:.95rem;margin-bottom:6px}
.campo input{width:100%;font:inherit;font-size:1.15rem;padding:14px 16px;border:2px solid var(--linha);border-radius:12px;background:var(--papel);color:var(--tinta)}
.campo input:focus{outline:none;border-color:var(--verde)}
.dica{background:var(--verde-nevoa);border-radius:12px;padding:14px 16px;font-size:.95rem;color:var(--verde-noite);margin-bottom:20px}
.erro{color:var(--terracota-esc);font-weight:600;font-size:.95rem;min-height:1.4em;margin-bottom:8px}
.navq{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:auto;padding-top:8px}
.voltar{background:none;border:0;font:inherit;font-weight:700;color:var(--tinta-suave);cursor:pointer;padding:10px 4px}
.btn[disabled]{opacity:.4;cursor:not-allowed;transform:none}
.consent{display:flex;gap:14px;align-items:flex-start;padding:18px;border:2px solid var(--linha);border-radius:14px;background:var(--papel);cursor:pointer;margin:18px 0}
.consent input{width:22px;height:22px;margin-top:3px;accent-color:var(--verde);flex:none}
.resultado .perfil-tag{display:inline-block;font-family:Montserrat,sans-serif;font-weight:700;font-size:.78rem;letter-spacing:.12em;text-transform:uppercase;background:var(--verde-nevoa);color:var(--verde-esc);padding:6px 12px;border-radius:999px;margin-bottom:14px}
.resultado h3{font-size:1.7rem}
.resultado .bloco{margin:18px 0}
.resultado .bloco b{display:block;font-family:Montserrat,sans-serif;font-size:.8rem;letter-spacing:.12em;text-transform:uppercase;color:var(--verde);margin-bottom:6px}
.resultado .verdade{margin:18px 0}
.secundario{background:var(--papel);border:1px dashed var(--nude);border-radius:12px;padding:12px 16px;font-size:.98rem}
.rodape-teste{font-size:.85rem;color:var(--tinta-suave);margin-top:22px;border-top:1px solid var(--linha);padding-top:14px}
.acoes-res{display:flex;flex-wrap:wrap;gap:12px;margin-top:20px}
.refazer{background:none;border:0;color:var(--tinta-suave);text-decoration:underline;font:inherit;cursor:pointer;margin-top:14px;padding:0}
@media (max-width:900px){.teste-grid{grid-template-columns:1fr}.teste-intro .arco{display:none}.campos{grid-template-columns:1fr}.quiz{padding:24px 20px}}

/* Verdades (seção escura, ecoa o banner do YouTube) */
.noite{background:radial-gradient(ellipse 60% 80% at 85% 20%,rgba(62,142,120,.45),rgba(19,48,42,0) 60%),var(--verde-noite);color:#E7F0ED}
.noite h2{color:#fff}
.noite .eyebrow{color:#9FD3C2}
.noite-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:20px;margin-top:40px}
.noite-card{border:1px solid rgba(255,255,255,.14);border-radius:var(--raio);padding:28px;background:rgba(255,255,255,.03)}
.noite-card .mito{font-size:.82rem;text-transform:uppercase;letter-spacing:.12em;color:#C9B3A9;font-family:Montserrat,sans-serif;font-weight:700;margin-bottom:8px}
.noite-card .mito s{opacity:.85}
.noite-card p.fato{font-family:Lora,serif;font-style:italic;font-size:1.2rem;line-height:1.45;color:#fff;margin:0}
.noite-cta{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:20px;margin-top:44px;padding-top:32px;border-top:1px solid rgba(255,255,255,.14)}
@media (max-width:900px){.noite-grid{grid-template-columns:1fr}}

/* Programa lipedema */
.fases{display:grid;grid-template-columns:repeat(4,1fr);gap:0;margin-top:44px;position:relative}
.fases::before{content:"";position:absolute;top:27px;left:12%;right:12%;height:2px;background:linear-gradient(90deg,var(--verde),var(--nude))}
.fase{text-align:center;padding:0 16px;position:relative}
.fase .bola{width:56px;height:56px;border-radius:50%;background:#fff;border:2px solid var(--verde);display:grid;place-items:center;margin:0 auto 18px;font-family:Montserrat,sans-serif;font-weight:800;color:var(--verde-esc);font-size:1.2rem;position:relative;z-index:1}
.fase h3{font-size:1.08rem}
.fase p{font-size:.98rem;color:var(--tinta-suave)}
.nota{font-size:.92rem;color:var(--tinta-suave);margin-top:28px;max-width:760px}
@media (max-width:860px){.fases{grid-template-columns:1fr 1fr;gap:28px 0}.fases::before{display:none}}
@media (max-width:480px){.fases{grid-template-columns:1fr}}

/* Consulta */
#consulta{background:#fff}
.consulta-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:56px;align-items:start}
.modos{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:28px 0}
.modo{border:1px solid var(--linha);border-radius:var(--raio);padding:22px;background:var(--papel)}
.modo h3{font-size:1.08rem;margin-bottom:6px}
.modo p{font-size:.98rem;color:var(--tinta-suave);margin:0}
.checklist{list-style:none;padding:0;margin:0}
.checklist li{padding:10px 0 10px 34px;position:relative;border-bottom:1px solid var(--linha)}
.checklist li::before{content:"";position:absolute;left:4px;top:17px;width:14px;height:8px;border:solid var(--verde);border-width:0 0 2.5px 2.5px;transform:rotate(-45deg)}
.consulta-grid .arco{width:min(100%,420px)}
@media (max-width:900px){.consulta-grid{grid-template-columns:1fr}.consulta-grid .arco{display:none}.modos{grid-template-columns:1fr}}

/* Sobre */
#sobre{background:var(--nude-claro)}
.sobre-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:56px;align-items:start}
.sobre-grid>.arco{position:sticky;top:110px}
.sobre-grid .arco::before{background:radial-gradient(circle,#fff 50%,rgba(255,255,255,0) 70%)}
.credenciais{list-style:none;padding:0;margin:24px 0 0;display:grid;gap:10px}
.credenciais li{background:#fff;border-radius:12px;padding:14px 18px;font-size:.98rem;display:flex;gap:12px;align-items:baseline}
.credenciais li b{font-family:Montserrat,sans-serif;color:var(--verde-esc);font-size:.85rem;min-width:64px;flex:none}
.ne{font-family:Montserrat,sans-serif;font-weight:700;font-size:.72rem;letter-spacing:.06em;color:var(--terracota-esc);white-space:nowrap}
.trajetoria{margin-top:14px;background:#fff;border-radius:12px;padding:4px 18px}
.trajetoria summary{cursor:pointer;font-family:Montserrat,sans-serif;font-weight:700;font-size:.92rem;color:var(--verde-esc);padding:12px 0}
.trajetoria ul{list-style:none;padding:0 0 12px;margin:0;display:grid;gap:12px;font-size:.95rem;color:var(--tinta-suave)}
.trajetoria li b{display:block;font-family:Montserrat,sans-serif;font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;color:var(--verde)}
.lattes{display:inline-flex;gap:8px;margin-top:16px;font-family:Montserrat,sans-serif;font-weight:700;font-size:.92rem;color:var(--verde-esc)}
.opc{font-weight:600;font-size:.78rem;color:var(--tinta-suave);text-transform:lowercase;margin-left:4px}
.assinatura{font-family:Lora,serif;font-style:italic;font-size:1.25rem;color:var(--verde-noite);margin-top:22px}
@media (max-width:900px){.sobre-grid{grid-template-columns:1fr}.sobre-grid>.arco{position:relative;top:0}.sobre-grid .arco{width:min(80%,340px)}}

/* Avaliações e conteúdo */
.aval{display:grid;grid-template-columns:auto 1fr auto;gap:36px;align-items:center;background:#fff;border:1px solid var(--linha);border-radius:24px;padding:36px 40px}
.nota-grande{font-family:Montserrat,sans-serif;font-weight:800;font-size:4.2rem;line-height:1;color:var(--verde-noite)}
.aval .estrelas{font-size:1.4rem}
@media (max-width:820px){.aval{grid-template-columns:1fr;text-align:left;padding:28px}}
.videos{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:32px}
.video{display:flex;flex-direction:column;justify-content:space-between;gap:20px;min-height:190px;padding:22px;border-radius:var(--raio);text-decoration:none;color:#fff;background:linear-gradient(160deg,var(--verde-esc),var(--verde-noite));position:relative;overflow:hidden}
.video::after{content:"";position:absolute;right:-40px;top:-40px;width:140px;height:140px;border-radius:50%;background:rgba(255,255,255,.07)}
.video span{font-size:.78rem;text-transform:uppercase;letter-spacing:.12em;color:#9FD3C2;font-family:Montserrat,sans-serif;font-weight:700}
.video b{font-family:Montserrat,sans-serif;font-size:1.02rem;line-height:1.35}
.video .play{display:flex;align-items:center;gap:8px;font-size:.9rem;color:#fff;opacity:.9}
@media (max-width:980px){.videos{grid-template-columns:1fr 1fr}}
@media (max-width:520px){.videos{grid-template-columns:1fr}}

/* Contato */
.contato{background:var(--verde);color:#fff;border-radius:28px;padding:56px;display:grid;grid-template-columns:1.2fr .8fr;gap:40px;position:relative;overflow:hidden}
.contato::before{content:"";position:absolute;right:-120px;top:-120px;width:420px;height:420px;border-radius:50%;background:radial-gradient(circle,rgba(255,255,255,.18),rgba(255,255,255,0) 70%)}
.contato h2{color:#fff}
.contato p{color:#E2F0EB}
.contato dl{margin:0;display:grid;gap:14px;position:relative}
.contato dt{font-family:Montserrat,sans-serif;font-size:.75rem;letter-spacing:.14em;text-transform:uppercase;color:#C9E7DD;font-weight:700}
.contato dd{margin:0;font-size:1.05rem}
.contato dd a{color:#fff}
@media (max-width:860px){.contato{grid-template-columns:1fr;padding:36px 24px}}

/* Rodapé */
footer{background:var(--verde-noite);color:#B9CCC6;padding:56px 0 110px;font-size:.95rem}
footer .wrap{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:36px}
footer h4{color:#fff;font-size:.95rem;margin-bottom:12px}
footer a{color:#DCE9E4}
footer ul{list-style:none;padding:0;margin:0;display:grid;gap:6px}
.legal{grid-column:1/-1;border-top:1px solid rgba(255,255,255,.12);padding-top:22px;font-size:.85rem;color:#93AAA3}
.legal details summary{cursor:pointer;color:#DCE9E4;font-weight:600}
@media (max-width:820px){footer .wrap{grid-template-columns:1fr}}

/* WhatsApp flutuante */
.zap{position:fixed;right:20px;bottom:20px;z-index:60;display:flex;align-items:center;gap:10px;background:var(--terracota);color:#fff;border-radius:999px;padding:14px 20px;text-decoration:none;font-family:Montserrat,sans-serif;font-weight:700;font-size:.92rem;box-shadow:0 14px 28px -10px rgba(150,63,27,.7)}
.zap svg{width:22px;height:22px}
@media (max-width:560px){.zap span{display:none}.zap{padding:16px}}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}

/* Páginas por área */
.p-hero{padding:48px 0 72px;background:radial-gradient(ellipse 55% 70% at 75% 45%,#fff 0%,#fff 36%,rgba(255,255,255,0) 62%),linear-gradient(180deg,var(--estudio),#F3F1F2)}
.p-hero .wrap{display:grid;grid-template-columns:1.15fr .85fr;gap:48px;align-items:center}
.p-hero .arco{width:min(100%,380px)}
.migalhas{font-size:.88rem;color:var(--tinta-suave);margin-bottom:18px}
.migalhas a{color:var(--tinta-suave)}
.sinais{list-style:none;padding:0;margin:20px 0 0;display:grid;grid-template-columns:1fr 1fr;gap:12px}
.sinais li{background:#fff;border:1px solid var(--linha);border-radius:14px;padding:16px 18px 16px 46px;position:relative;font-weight:600;color:var(--verde-noite)}
.sinais li::before{content:"";position:absolute;left:18px;top:22px;width:12px;height:12px;border-radius:50%;background:var(--nude)}
.p-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:48px;align-items:start}
.video-card{display:grid;grid-template-columns:1fr;gap:16px;background:#fff;border:1px solid var(--linha);border-radius:var(--raio);padding:16px;text-decoration:none;color:var(--tinta)}
.video-card img{width:100%;height:auto;aspect-ratio:16/9;object-fit:cover;border-radius:12px}
.video-card b{font-family:Montserrat,sans-serif;color:var(--verde-noite);display:block;margin-bottom:6px}
.relacionados{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:28px}
.relacionados a{background:#fff;border:1px solid var(--linha);border-radius:var(--raio);padding:22px;text-decoration:none;color:var(--verde-noite);font-family:Montserrat,sans-serif;font-weight:700;transition:border-color .15s,transform .15s}
.relacionados a:hover{border-color:var(--verde);transform:translateY(-3px)}
.relacionados span{display:block;font-family:"Source Sans 3",sans-serif;font-weight:400;color:var(--tinta-suave);font-size:.95rem;margin-top:6px}
.revisao{font-size:.9rem;color:var(--tinta-suave);border-top:1px solid var(--linha);padding-top:18px;margin-top:36px}
.ver-pagina{display:inline-block;margin-top:16px;font-family:Montserrat,sans-serif;font-weight:700;font-size:.92rem;color:var(--verde-esc)}
.fonte{font-size:.88rem;color:var(--tinta-suave)}
@media (max-width:900px){.p-hero .wrap,.p-grid{grid-template-columns:1fr}.p-hero .arco{order:-1;width:min(70%,300px)}.sinais{grid-template-columns:1fr}.relacionados{grid-template-columns:1fr}.video-card{grid-template-columns:1fr}}